Pam Leibowitz

Image for the badge 3-Day Devoted Seeker.
3-Day Devoted Seeker earned for a 3-day streak!

Commented on The 14 Day Yin Reset

12 Jan 08:25

Day 9- one of my favorite quotes “The body achieves What the mind believes “

Commented on The 14 Day Yin Reset

08 Jan 08:58

Day 5-I also have foam & cork blocks. I luv doing downdog with my cork blocks as they feel more stable.

Commented on The 14 Day Yin Reset

06 Jan 09:09

Day 3 -Always feel energized by the spine stimulation, one of my favorites! Also loved the hip opening yesterday especially the shoe lace sequence

Commented on The 14 Day Yin Reset

04 Jan 09:59

Always enjoy starting the New Year with your Yin challenges Devi. Ready to reset and remove obstacles……Tucson

25 Jul 10:21

Loved this bolster practice! Had not been introduced to upside down dragon before…liked it:)

Commented on Placeholder 23

13 Jul 08:43

Meaning of Spiritual to me: looking within and being able to expand and feel the energy of a Divine Spirit

05 Jun 15:19

I loved this! I could never practice Yin without including “the rebound”. It introduces one to the feeling of energy flow in the body. Something you might not experience in other yoga practices.

02 Apr 12:33

The live class Friday…you’re so right, long arms I always cradle my head in graceful bow😉 also saddle is much easier than 1/2 saddle for me. I’m always amazed!

Commented on 21 Days of Yin & Yang

30 Jan 09:25

Day 21 complete and it was a perfect finishing class! 30 minutes a day was a breeze to do. Thanks

Commented on 21 Days of Yin & Yang

18 Jan 09:15

Silent Yin one of my favorites! I use the silence to focus on balancing the chakra that is associated with the pose.