I do love saddle and can relax in it better then half saddle. Adding a block under my knee in half saddle seems to help me.
Pam Leibowitz
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Commented on You don't need a fancy home studio to have a good practice, and sometimes it’s just one or two sensory cues that help you settle in. What helps your space feel ready for yoga? Feel free to drop a photo of your setup in the comments. (Bonus points if there’s a pet or a cozy corner involved!)
12 Mar 10:29
My go to place to practice…peace,tranquility and pets💕