Pam L.

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3-Day Devoted Seeker earned for a 3-day streak!
You touched on the 7 archetypes of Yin ( I thought there were 5). Curious has this changed??? Loved the practice!!
Beautiful way to start V-day....thank you!

14 Feb 09:18

Beautiful way to start V-day....thank you!

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01 Feb 06:42

21 days of feeling the energy from this practice and the satisfaction of completing it. A great way to start the new year! Thank You🙏🏻

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16 Jan 08:42

I always love shoelace & found it interesting doing it after warrior III & half-moon felt cramps in my buttocks from the muscles used in the standing legs. Not hurtful just a different feel :)

21 Dec 08:53

Thought it was a beautiful way to celebrate the Solstice! Was a nice addition

07 Dec 08:33

love the kitty practiced with us!

20 Nov 09:26

It was a "yummy" practice! Perfect way to end 10 days of Yin..Thank You

10 Oct 20:59

The Core Flow was just right for a challenge, loved it:)

08 Oct 09:41

The Core Flow was just right for a challenge, loved it:)