Pam Leibowitz

Image for the badge 3-Day Devoted Seeker.
3-Day Devoted Seeker earned for a 3-day streak!

I love incorporating meditation and the Sutras into the challenge.  It has inspired me to journal with each practice.  Your guidance through “The Yin Studio” always inspiring!

13 Oct 10:28

Nice combination practice!  I love doing wide legged boat, I call it ‘sailboat’😊

12 Oct 10:43

Just what I needed after a trip to the east coast, a lot of sitting & traveling!

08 Aug 10:16

Beautiful wording Devi! Mesmerizing allowing for deep relaxation….loved it!

27 Jun 09:47

Loved the twist variation at the end! Will you give it a name?💕
Totally love this hybrid exploration! Following the breath to the heart really helped prepare for meditation…..Namaste

30 May 10:40

A deeply emotional practice for me but I Love, Love, Loved it! Loved the longer holds as an instructor I don’t feel like I do that enough for myself . “Loving the parts of your life that choose to show up at this moment” so much a part of this practice for me.💕
Loved this slow flow! Got the energy flowing in a soothing way to start my day.

Commented on The 14 Day Yin Reset

17 Jan 09:30

Day 14-Softening to feel the energy was a beautiful way to end this challenge, like coming home. I included a 3-6 min meditation and smudging each day before I got on my mat and I truly feel “Reset” Thank You