Ann E Zuccardy

Huntington, VT, United States

Retired technical writer, adjunct English prof, freelance writer, TEDx speaker, knitter, 63 YO. Live in Baltimore and northern Vermont.
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Replied on Strength work with dumbbells!! I don’...

23 Jan 08:38

I’m so excited!

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Commented on Strength work with dumbbells!! I don’...

23 Jan 08:38

Following! At 63, I hear you! Strength training is not my favorite, but it’s preferable to losing bone and muscle mass post menopause. Side note: I don’t feeeeeel 63 and I attribute it to moving my body and challenging my brain daily. Yin yoga has provided the extra stretching we require as we age.

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Commented on 🫶Community Wellness Check-In How’s y...

18 Nov 08:52

Just did your 75 min yin class on YouTube. Feeling very drawn to yin lately so here I am.

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Replied on 🫶Community Wellness Check-In How’s y...

18 Nov 08:51

Happy birthday!

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