Toni

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Commented on Full Body Flexibility

03 Oct 15:41

Thanks Devi, I feel very nurtured. 🙏

30 Sep 15:49

This is definitely one of my very favourites !  🙏

30 Sep 12:24

I’m looking forward to it Devi - it will be a nice introduction !

I watched a couple of YouTube videos on it but didn’t move forward, it seemed a little beyond me although I still remain fascinated and will love to learn more through your gentle ways !

I really enjoyed the hatha transitioning into yin.  Thanks Devi 🙏

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27 Sep 17:03

This time I heard that you are studying Kriya Yoga which I found interesting Devi.
You must be well into it by now since the last time I did this was last December.
More of this would be great. (or maybe I've missed it since I often have to do shorter routines)
Since then I've done your YTT and it has expanded my practice, so I was able to find all
the appropriate props for MY body for saddle (always hard) and dragon. 🙏 

24 Sep 18:57

Feeling delightfully stretched and elongated from Death Valley.
Were those fabulous birds actually there Devi ?  or did you add them ?
Either way, they were the best ! 🙏

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This morning I had planned to do an hour but, as it always is with grandkids, plans rarely work out. 😜. So I did this one instead and it was fabulous.  🙏 
Love gecko by the way.

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I noticed that last time I did this sequence was after a full on day and today is no exception.  
It's so nurturing !  🙏

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Devi D. That sounds good !  It would be great to have a short and a long option. 🙏

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Loved this little routine.  Always like when there is saddle or half saddle as my quads are so tight.  I really need to incorporate it more as an addition.  Lovely hearing the ocean in the background too.  🙏

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