and it sooooo good ! !   I absolutely love mine and it's great for my husband who is not so mobile. x🙏

Great peaceful little 10 mins in all the chaos. 🤣🙏

All the best from Wyoming (the Australian one) - it's getting colder here for winter . .I really enjoyed the strap work today and the different leg stretches/ 🙏

Well, that was perfect for my "broken" body after a loooooong day at the Sydney Royal Easter show yesterday in the heat, with a heavy back pack, walking on asphalt and keeping track of the kids.   Felt like I'd been "run over by a bus" this morning and this lovely sequence has helped rejuvenate me enormously.  🙏

The dream sequence.  🙏

When I don't have a lot of time this is a sweet practice to have up my sleeve. 🙏

Perfect for my morning today. 🙏

ooooh !  I absolutely love your sessions from different places Devi.   It felt like I was in the desert with you today.  Hearing the wind, knowing you were practicing under the awning of your van, hearing a little about your trip - all "grist for the mill" - thank you for sharing.  🙏

Thanks Devi.I really do like these sessions with the meditation even though it's still taking me a bit to get my head round meditation being a large part of my yin practice.It actually feels good in my body. 🙏

I like this mix of Yang and Yin even though I got a bit mixed up with the warrior poses - I'll just have to do it again (and again) ! 🙏