Toni

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1 posts
141 comments

Commented on Daily Fascia Stretch #4 | Optimized Routine For Full Body Flexibility

09 Jul 16:45

Always a delight to get on my mat with you Devi. 🙏

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Commented on Cortisol Detox | Somatic Yoga To Release Stress

07 Jul 14:45

Such a wonderful venue for this class Devi.  I love how you take us to so many beautiful places.  The back ground sound of the forest is great to practice to and this practice fit so well into this location.  🙏

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Commented on Yin Yoga For Flexibility | Full Body Intuitive Alignment

03 Jul 18:08

I used pillows and blocks.  I love my props. . .   It's always enjoyable to do your outdoor classes Devi, I like how your sounds mix with mine.  The combination of the poses was good too. 🙏

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Commented on Somatic Full-Body Stretch | All-Levels Daily Yoga Routine

28 Jun 15:13

Thanks Devi, this was lovely !  Doing most of my morning yoga is a delight with you, I seem to find new ways to move, hold, feel, each time. 🙏

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Replied on Morning Yoga Stretch | Release Deep Fascia Stiffness, Ease Tension, Calm Your Mind

27 Jun 16:03

Bob S. me too

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Commented on Morning Yoga Stretch | Release Deep Fascia Stiffness, Ease Tension, Calm Your Mind

27 Jun 15:53

WoW !  Loved that ! 🙏

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Replied on Warrior Flow Yoga (30 min)

18 Jun 14:29

Toni Getting better.  and this time I realised that not only are you DOing this Devi, you're also talking us through it.  Major feat ! 🙏

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Replied on Warrior Flow Yoga (30 min)

18 Jun 00:28

Devi D.  Well you just made me feel REAL good about myself Devi (cause I'm 80) 😂🙏

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Commented on Yin Fascia Release | Slow Deep Stretch For Legs, Hips, Back & Shoulders

15 Jun 16:43

Lately I have been "Walking a mile with Nick" at home and then coming to a yin routine with you Devi.

It feels like a bit of a magic combo for my body. 🙏

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Commented on Warrior Flow Yoga (30 min)

14 Jun 15:45

It was a tiny bit fast for me because I'm a slow learner.  I simply paused or went back to be sure it was all sinking in.  Practice Practice !  The "popping up" was a little tricky but I took that slow also.I think I "got" it all though.  Thanks for your great tuition Devi ! 🙏 

ps next time I won't have my mat on a carpet.  haha

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