Janet Somerville on Devi Daly Yoga

Janet Somerville

Chester, MD, United States

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1 posts

6 comments

Commented on Good morning! I'm trying a holistic a...

25 Sep 04:32

Thank you! 🙏🏻

Posted

23 Sep 05:44

Good morning! I'm trying a holistic approach to healing a case of bicep tendonitis - yoga and accupuncture - I'd like to avoid going to PT if I can as my schedule is a little chaotic right now. Can you recommend specific poses that can help with this? And any poses I should definitely avoid? Thanks in advance for any suggestions! 🙏🥰

Commented on Full Body Yin Yoga | Extended Practice For A Calm & Slow Stretch

22 Sep 06:14

This was amazing! All my favorite poses held for the perfect amount of time! Thank you so much!

Commented on ✨ When you come to your mat these days, what are you most drawn toward?

14 Sep 06:41

I always love a little combination of deep stretching and mindfulness/ inner stillness!

Commented on September always feels like a fresh s...

07 Sep 06:43

After a very busy summer, I'm looking forward to turning inward and focusing on self care as I recover from an injury. Yoga, meditation and acupuncture will be my saving graces!

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Commented on Members, I’d love your feedback on th...

28 Aug 06:59

Im new to the studio but would love daily classes 20-30min long. My husband and I walk early and I try to follow that with stretching so to have a class at the ready without searching would be perfect! I’m really enjoying this platform! 🙏🏻