Glenda Seath

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38 comments

Commented on Full Body Yin Fascia Release | Stretch Slowly And Gently

02 Jan 01:24

I really enjoyed this practice today Devi

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Commented on Self-Care Stretch

01 Jan 01:33

A lovely mindful practice to start the year 🧡

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Commented on Greetings Yogis! Holiday season is he...

15 Dec 01:00

I usually like to practice mid afternoon but lately the weather has been so hot here in Australia that I haven't felt like doing much through the day. So starting tonight I am changing my practice to the evening when it is cooler

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Commented on Nov 11 | Live Yin Yoga Class Recording

15 Nov 01:24

Loved this class Devi 😊

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Commented on An Exquisite Yin Yoga Practice | The 30-Day Yin Yoga Challenge â–¸ Day 5

09 Nov 21:21

loved this sequence, I did swap the shoelace pose for figure 4 which suits me better

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Commented on Yin Yoga For Hips & Shoulders | Release Tension And Stiffness

08 Nov 21:11

Lovely practice Devi

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Commented on Slow Deep Stretch For Hips & Legs

05 Nov 21:32

Hi from Sydney Australia. I loved the deep hip stretches but i do struggle with shoelace! Thank you for another calming practice Devi

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Commented on Members: What are your favorite yoga ...

17 Oct 01:39

I prefer to have blocks under my hands in dragon to get a better lift through my chest. I also substitute sleeping swan with figure 4 to get a better stretch through the glutes

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Commented on Yin Yoga | Full Body Flexibility & Relaxation

04 Oct 21:59

lovely relaxing practice, have added to my favourites 😊

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Commented on Cortisol Detox | Somatic Yoga To Release Stress

01 Oct 23:07

peaceful and relaxing 😊

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