Rachel V B.

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26 comments

Commented on Ultra Satisfying Yin | The 30-Day Yin Yoga Challenge â–¸ Day 7

22 Nov 06:22

Perfect practice for a gray Saturday morning. Loved the sutra & the affirmation of universal benevolence beyond the self.

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Commented on Yin Yoga For Inner Harmony | The 30-Day Yin Yoga Challenge â–¸ Day 6

21 Nov 03:18

I saved this to my “favorites” such a lovely balanced practice.

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Commented on Somatic Yoga Flow To Relax Body And Mind

17 Nov 02:44

What a perfect way to start the week. Thank you Devi.

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Commented on Yin Yoga for Upper Body | Open Your Heart & Free Your Neck

05 Nov 02:52

Loved the music. Also appreciated the cue to drop into the tailbone in seated eagle arms - it was a great suggestion.

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Commented on Yin Yoga Stretch | The 14-Day Yin Reset â–¸ Day 1

04 Nov 04:21

Thank you Devi.

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Commented on Yin Yoga For Upper Body Tension Release | The 14-Day Yin Reset â–¸ Day 11

02 Nov 07:57

Wow I really enjoyed this practice. I feel much more freedom in my upper back. Thank you Devi!

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Commented on Full Body Yin Yoga | Relax Into Deep Stretches

01 Nov 07:59

Glad to revisit this lovely practice. I did figure 4 at the wall as swan isn’t for me. Glad there wasn’t an ohm at the end - I love it but my cats go crazy!

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Commented on Yoga for Neck, Shoulders & Upper Back (20 min)

23 Oct 02:59

Loved this sequence. My neck and upper back feel open and released.

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Commented on Relaxed Morning Yoga | Full Body Warm-Up Stretch

10 Oct 04:07

A progressive stretch for the whole body. I feel much more available to my day to come. I used blocks under my seat for a more supportive lunge and this helped me feel the energy in my back more not just in my thigh and inner groin.

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Commented on Daily Yoga Stretch

03 Oct 04:40

Thank you Devi. I was afraid I wouldn’t have time to practice this morning. Yet, here I am - it was comprehensive & I loved the poses.

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