Rachel V Beck on Devi Daly Yoga

Rachel V Beck

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21 comments

Commented on Yin Yoga For Upper Body Tension Release | The 14-Day Yin Reset ▸ Day 11

02 Nov 07:57

Wow I really enjoyed this practice. I feel much more freedom in my upper back. Thank you Devi!

Commented on Full Body Yin Yoga | Relax Into Deep Stretches

01 Nov 07:59

Glad to revisit this lovely practice. I did figure 4 at the wall as swan isn’t for me. Glad there wasn’t an ohm at the end - I love it but my cats go crazy!

Commented on Yoga for Neck, Shoulders & Upper Back (20 min)

23 Oct 02:59

Loved this sequence. My neck and upper back feel open and released.

Commented on Relaxed Morning Yoga | Full Body Warm-Up Stretch

10 Oct 04:07

A progressive stretch for the whole body. I feel much more available to my day to come. I used blocks under my seat for a more supportive lunge and this helped me feel the energy in my back more not just in my thigh and inner groin.