Rachel Clarkson

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6 comments

Commented on Yin Yoga for Hips & Spine (30 min)

16 Feb 23:35

Wow loved that one. I’ll save this session for doing on repeat. Many thanks. X

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Commented on Gentle Somatic Yoga | Soothing Flow To Release Stuck Energy

16 Feb 12:16

Just what I needed today. Didn’t feel like my usual default videos so chose this which was perfect. Needed a hip stretch but for today this was perfect! Many thanks

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Commented on Day 1 | Welcome to Yin | Yin Yoga Foundations

12 Jan 13:35

Loved the variation of square pose by putting your legs on the floor rather than on top of each other which was lovely on my right side but had to result to figure four on my left side as my knee started to hurt. I’m assuming I have tighter hips on my left side?

Otherwise great slow session to have time to experiment with the movements. Thanks

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Replied on Strength work with dumbbells!! I don’...

31 Dec 09:10

Devi Daly Thank you. I can wait :-)

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Replied on Strength work with dumbbells!! I don’...

31 Dec 08:47

Devi are you still able to post some dumbbell workouts at some point? Would 100% rather do your workouts than search for somebody new :-)

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Commented on Strength work with dumbbells!! I don’...

25 Nov 23:06

Thank you LOTS in advance :-) Perfect!!

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Posted

24 Nov 13:58

Strength work with dumbbells!! I don’t like to do these exercises as I would much rather do Yin Yoga and Road Cycle but needs must as a women in her early 60’s. Does anybody recommend anybody to follow on YouTube and as brilliant doing strength work at Devi is doing Yin Yoga?? Thanks

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