Christy

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1 posts
54 comments

Commented on What's your favorite outdoor place fo...

14 May 05:52

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A walk by the lake in New Hampshire 🤓

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Commented on Flying Dragon Yang Yoga Flow (45 min)

11 May 05:13

Second time I attempted this sequence, really enjoyed it! It felt very mystical, a dance with the universe. I am setting an intention to memorize this Flying Dragon 🧘🏼‍♀️🙌🏼😄

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Commented on Silent Yin | Whole Body Journey Into Quiet Spaciousness

27 Apr 05:12

Very cool-adding to my favorites 🧘🏼‍♀️❤️🙌🏼

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Commented on Deep Stretch Yin For Back & Spine

22 Apr 05:34

Very interesting sequence… a wonderful journey 🧘‍♀️🧘‍♀️🧘‍♀️

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Commented on Yin Yoga & Meditation | Awaken The Flow Of Prana

21 Apr 05:46

I really enjoyed this… so very zen. I did a strength and energy class first, and decided to follow up with this new video. A great combination 🧘‍♀️🧘‍♀️🧘‍♀️❤️

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Commented on Yang Yoga Cardio Flow

21 Apr 05:18

That woke me up! 😊 Love it!

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Commented on Yin Yoga For Tranquility

19 Apr 05:42

Mind melting bliss… thank you🧘‍♀️❤️

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Commented on You don't need a fancy home studio to have a good practice, and sometimes it’s just one or two sensory cues that help you settle in. What helps your space feel ready for yoga? Feel free to drop a photo of your setup in the comments. (Bonus points if there’s a pet or a cozy corner involved!)

10 Mar 11:27

Music and the sun rising! My cat does enjoy yoga time as well! 🧘🏼‍♀️❤️

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Commented on Blissful Stillness Yin Yoga

07 Mar 05:26

Love the extended holds🧘‍♀️🧘‍♀️🧘‍♀️

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Commented on Day 9 | Yin Extravaganza: Integrating the Archetypes | Yin Yoga Foundations

29 Jan 05:44

I really appreciate all your work to compile this clearly laid out foundations class! Really helpful, thank you! 🧘‍♀️❤️

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