Christy

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1 posts
47 comments

Commented on I just started the 30 day yin challen...

22 Nov 05:01

Awesome! I’ve challenged myself to every day until Christmas. My brain is always “clearer” after practice. Good luck!😀🙌🏼

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Commented on Somatic Yoga Flow - S240319

20 Nov 05:12

Amazing… love the music 🧘‍♀️❤️🎶

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Commented on 🫶Community Wellness Check-In How’s y...

19 Nov 05:36

🤗🙌🏼❤️🧘‍♀️

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Commented on Somatic Flow With Vagus Activation | Complete Nervous System Reset

21 Oct 17:13

That was wonderful. Really enjoyed the breath exercise incorporated into the flow 🙂

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Commented on September renewal: daily yoga, live c...

30 Aug 07:27

Congratulations!! I’m coming upon one year with your amazing Yoga guidance.. and I love it so much! Thank you for all you do… I totally appreciate your expertise and thoughtful teaching 🫶🏻👏🏼👏🏼👏🏼

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Commented on Members, I’d love your feedback on th...

27 Aug 04:06

I may be the odd one out lol, I like the longer practices, but I appreciate the shorter options if I have a time constraint. 🌻

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Commented on Whole Body Yin | Deep Stretch For Neck, Shoulders, Hips, Legs, Lower Back

14 Aug 04:23

A wonderful sequence… thank you ❤️❤️❤️

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Commented on How closely do you follow the sequence when you watch a yoga video? Personally, I love when students make a class their own... even I veer off when I'm practicing to a video. Do you ever find yourself doing that? Feel free to share below.

11 Jul 03:07

I started with your videos last November, so I am now feeling confident to change it a tiny bit. But for the most part I follow along. 🤓

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Commented on Extended Yin Practice

10 Jul 05:20

So very wonderful 💕

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Commented on What’s one pose you didn’t like at fi...

05 Jul 07:21

So many lol… but I really look forward to dragons wing now. Love the feeling of “sinking down” into the pose 😃🐉

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