Christy

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1 posts
40 comments

Commented on ✔️ Member Check-In  What’s one intent...

21 Dec 05:40

More meditation and stillness, letting the light fill me, so I can enjoy the “busy part” of the journey in a peaceful, happy way.

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Commented on Stretchy & Satisfying Yin Yoga

18 Dec 05:25

I’m always amazed how the longer holds boost the zen a hundred times. So grateful-thank you❤️🧘‍♀️

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Commented on Ultimate Yin: Deep Stretch For Mind & Body

08 Dec 04:28

So wonderful, can’t believe it took me so long to experience this one🤗🙌🏼🧘‍♀️

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Commented on I just started the 30 day yin challen...

22 Nov 05:01

Awesome! I’ve challenged myself to every day until Christmas. My brain is always “clearer” after practice. Good luck!😀🙌🏼

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Commented on Somatic Yoga Flow - S240319

20 Nov 05:12

Amazing… love the music 🧘‍♀️❤️🎶

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Commented on 🫶Community Wellness Check-In How’s y...

19 Nov 05:36

🤗🙌🏼❤️🧘‍♀️

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Commented on Somatic Flow With Vagus Activation | Complete Nervous System Reset

21 Oct 17:13

That was wonderful. Really enjoyed the breath exercise incorporated into the flow 🙂

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Commented on September renewal: daily yoga, live c...

30 Aug 07:27

Congratulations!! I’m coming upon one year with your amazing Yoga guidance.. and I love it so much! Thank you for all you do… I totally appreciate your expertise and thoughtful teaching 🫶🏻👏🏼👏🏼👏🏼

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Commented on Members, I’d love your feedback on th...

27 Aug 04:06

I may be the odd one out lol, I like the longer practices, but I appreciate the shorter options if I have a time constraint. 🌻

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Commented on Whole Body Yin | Deep Stretch For Neck, Shoulders, Hips, Legs, Lower Back

14 Aug 04:23

A wonderful sequence… thank you ❤️❤️❤️

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