I do it daily as my evening routine, though very painful arthritis in my knee means I have to skip certain poses unfortunately, so the 20/30 minutes are helpful for me. I like not having to think of what to do so 7 days would be great

Content - “I can now go to sleep at peace”

The most satisfying crunch/release in my lower back as i slipped into that final child’s pose - this was my evening yoga session but that seemed to release all my tension built up in my day - a great short practice that hit the mark.

End grain wood block - lemon wood. I was playing with some new tools and printing presses. Devi’s silloet was just perfect in the sun

Inspired by your last backdrop in Yosemite I tried to capture that sunset or was it sunrise, just a form of meditation while engraving. This new backdrop calls for a watercolour/sumie-e meditation once having done the practice tonight. Got to find some great locations for my practice soon when on my next trip in my camper.

My yoga room faces south, so I maximise the light of the moon when it becomes towards being full. My favourite futon mat with my cork yoga mat on top and always a beeswax taper candle that lasts about forty minutes and my Japanese incense sticks helps with the Nidra session I do after your Yin - though finding this space when travelling in my camper van is hard! (Some of your recent locations look fab) Loose linen clothing is just perfect and the body seems to realise it is time to let go and relax into my practice.

Nice ……. I can now use on both my iPad and iPhone and download a session for when away from the internet - thank you - so all that is left to do is download Jun 1st practice and work through it before settling down for bed - Well done and thank you

Just perfect after long day, with long walk walk earlier the hunched over a desk wood carving this was just really gentle release before bed. Thank you

Well that was so in line with my chiropractors set of exercises for my back and neck issues, i didn’t do my evening set but just drifted off into a little NSDR to conclude a great session -thank you

Thank you Devi, perfect ending to my day,i needed the whole session to calm myself for my days to come, the movements were just great for my saw body today and the bonus was the view and most of all the bird song accompaniment - takes me to ‘my happy place’ an absolute bonus thank you🙏