That was nice I am glad I have got my daily Devi dose, yesterday I missed the live. Thx😇😇

Yes I also need DDD. I loved banana pose it still trecthes my right quadriceps. I loved your voice it as music for me. Thx 😍😍😍

I prefer minimal cues but did first the non-silent version so I knew what was coming next. I heard better the music could dive deeper in it and also in the sea. Thx 😀

I loved the long holds I did everyting on my back except caterpillar. I loved to strecth my right quad from kettlebell dip down in full saddle in between my feet arms overhead. And did the big yawn now at the end. Thx 😍

Ik vond het leuk dat ik nu de oceaan wel bleef horen. Het was een goedestrecth na mijn kettlebell workout. En ook de muziek was kalmerend erbij. Thx 😍

I loved the minimal cues but I could not hear the sea so and as my internet interrupted sometimes I stayed longer in the poses where I could not see you. I looked the movement of the waves otherwise. Thx calm and quiet bhow.😇

Fijn die mengeling van yoga en qigong en ook wat tai chi.  Goed om het lymfevocht uit mijn linkerenkel te halen wat ik juist nu nodig heb. Gelukkig is het nu minder warm. Thx 😀

I loved that upside down shoelace in happy baby. I came out full saddle earlier for I felt the IT band on my knee In snail and legs on the wall I flexed my feet for extra circulation with this heat now. Thx it was just what I needed. 😇

To be sure to be enough calm after the sunday lymphatic drain. Thx😀

I did it in the evening. In the morning I also do my own 7 min qigong tapping on the meridians. I hope this lymphatic drain will help my left swollen ankle. I could not go for my daily 1 hour walk so did some indoor biking this afternoonwhile baking. Thx needed this. 😇😇