Today I am releasing control of need to be better, and surrender to the simple reality of what is. Surrender to the flow of gratitude for my daily practice and all that it has brought to the quality of my life. One day at a time
Tina McCarthy
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Commented on Yin Yoga for Flexibility | Complete Yin Series
27 Sep 06:57
Hi- I especially liked the warm up. It released some tension to assist with the flow of relaxation.Â