What's your favorite Yin Twist? Since we all have different bodies, variations of the twist can suit our different needs. Which of the four Yin Twists pictured is your favorite, and why?
(1) Twisted RootsÂ
(2) Cat TailÂ
(3) One-Legged TwistÂ
(4) Two-Legged Twist
April 17
• Edited (Apr 17, 2026)