July 18

It’s been a whirlwind of summer travel, and I’m now back at home recovering. Here’s a fun pic from dance camp last month.

Have you gotten a chance to do the recent Stretch & Chill class? It’s a special one that I recorded at a guesthouse south of Yosemite. It’s a calming class perfect for evening or anytime you need to unwind. You can actually watch the sun setting over the trees behind me throughout the video. 😊🧡

31:03

Stretch & Chill: Full Body ...

A slow full body stretch to release tension and improve...
4