I really enjoyed this practice after the "animal parade practice" today. Thank you Devi!

My neck and shoulders thank you! The "rainbow" is already calling me to return again and again to this practice. Ahhh...

Thank you Devi! I enjoyed the elephant and eagle today. Also, grateful for the invitation to open into some "yang" yoga along with the yin. I feel calm and more awake in my body/mind/heart after the practice. :-)

Thank you Devi... Day 2 for 2 I am grateful for the "challenge" and to make time for a daily practice.

thank you! beautiful.

Thank you Devi for this peaceful practice. I really enjoyed your discussion of absorption... the body and the breath as magnet. Also, in the 'banana pose' I enjoyed holding onto one wrist with the other hand to feel both the rotation and the elongation. Before the final relaxation, I went back 15 minutes in the video (which I often do) and had a long rest with legs up the couch--breathing in the light into the spaces--divine. I could hardly even remember banana pose in those moments-- Just in post banana bliss.

ahhhhh... thank you... relaxing and renewing...

My favorite pose was half saddle as my body loves it. I enjoyed exploring the variations of dragon. I was able to feel more sensation than usual in some of the deeper variations. And, I stayed in legs up the wall pose for a long time! Bliss. Thank you.

My spine is thanking you! In the saddle pose I supported with two meditation cushions (one under back, one under head)rather than a bolster and enjoyed the way the rounded cushions left space for my shoulders and arms to release and soften. Whole body/soul resonating with the practice. Thank you.

Thank you Devi. A beautiful practice before bed. ❤︎