Sereti

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3-Day Devoted Seeker earned for a 3-day streak!
I commented on another yogi's comment above about this sequence being a little too fast, even though my original comment said I liked the pace. Guess I needed more yin this time around.
I loved it, too but had the same feeling of it being slightly too fast. I often paused it and then picked back up with the next pose.
I liked the pace of this one. I'm returning to a regular practice after traveling. Thank you, Devi.

09 Apr 05:08

I did this one again. Such a great set of poses in this practice. This time, I found cat tail to be exactly what I needed. Meow!

Commented on Morning Yoga Stretch

19 Feb 02:06

Once again, a perfect practice: brief and still thorough. Thank you, thank you, Devi!
Thank you for this nurturing and complete practice. I ended this practice with a sense of ease and this thought: "One important thing at a time."

Commented on The 14 Day Yin Reset

29 Jan 05:41

Day 14 in the books. I had to do these 14 days at my own pace because of family matters needing immediate attention. But it was comforting to know I could pick up where I'd left off and come back to tending to me. It was a wonderful series and I send you so much appreciation from across the sea (in Switzerland). Thank you, Devi!

Commented on The 14 Day Yin Reset

25 Jan 02:35

Day 12 - This heart-opening practice allowed other areas of the body so deeply connected to the center to gently expand, too. The best way to start my day. Thank you, Devi.

Commented on The 14 Day Yin Reset

21 Jan 03:04

By the way: Really appreciate the feature that sessions I've completed in the 14-day reset are greyed out. It helps me easily find my place. Good work, Devi!

Commented on The 14 Day Yin Reset

20 Jan 11:27

Day 10 in the books. I could easily do this one every day. I find a lot of deep healing in the hips. Thank you, again, for another nourishing, spot on practice.