That one is like an old friend. It was wonderful to revisit!

Really loved this sequence! Just what I needed this evening. Marked as a favorite.

Hello hip flexors! Hello quads! I liked cat tail pose, feeling the twist and backbend simultaneously. I continue to enjoy learning how to have greater access to dragon pose and the variations.Thank you. Blocks are my friends!

Good one! I've returned to this one several times.

I quite enjoyed this sequence and I'm thrilled to have access to you and your teachings in this way. I used to enjoy your classes so much when I would get to PR from Healdsburg for a hike, though these times were too few and far between. I always wished we were closer so I could utilize your classes more. While I will certainly miss the personal touch (aren't we all?), I am so grateful that I can access your guidance daily and I am thrilled that you are finding a way forward in this time that is so challenging for small businesses. I wish you peace, joy, and great success!