Even though I slept well, I woke up feeling drained but didn't want to miss doing yoga.   So I looked around and found this ! ! !   It's perfect for my body today. 🙏

Perfect grounding for a super rushed day.  This was magnificent Devi - so much in 15 mins. 🙏

Sooo Good ! !  🙏

I DID enjoy this one - thanks Devi 🙏

Today my body feels very heavy and immovable - this has helped tease it out a bit.  🙏

It's taken me two attempts to do this practice which, for some reason, I found rather challenging.  I did the full practice this morning and it is truly wonderful.  My body feels soooo good.  I love your meditations too Devi. 🙏

What a lovely stretchy all over start to a very looong day !  Thanks Devi 🙏.   It's actually 25th here in Australia.

Today I became much more aware of target areas and how to help myself feel them.  With half saddle I had to do one side on my back and the other on my front.  Partly because of my left knee not being optimum.  I'm really liking this 3 wee series Devi. 🙏

Wonderful stretch for my oh so tight neck and shoulders, guided by your beautiful voice Devi.  Thank you 🙏

I was keen to do day 2 the next day after 1 because I have the time and I love the format.  Day 2 was great and really gave my spine a wonderful stretch. 🙏