Toni

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1 posts
141 comments

Commented on Somatic Yoga Flow | Slow Stretch To Release Stress & Tension

12 Sep 15:51

I'm visiting a friend for four days and she's keeping me on the go.  Am finding little delights like this sequence to keep me topped up. 🙏

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Commented on Morning Energy | Standing Flow To Wake Up Your Body

11 Sep 15:30

What good fun 🙏

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Commented on Easy Fascia Flow With Ocean Sounds & Minimal Cues

10 Sep 13:05

Again today !  It's one of those "don't think I have time to do yoga" days so this is perfect for getting my daily Devi without feeling super rushed.  My body feels better and better since consistently working my way through all your routines.  🙏

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Replied on Relaxing Yin Yoga | Fascia Stretch For Hips, Spine & Whole Body

09 Sep 20:49

😹😹 Doesn’t make sense that every routine could suit every practitioner does it ! !

99.9% is a pretty good score ! 🫣🙏

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Commented on Yin Yoga | Full Body Flexibility & Relaxation

09 Sep 15:20

I really liked the inclusion of half saddle and, because my shoulders are immovable objects, I swapped open wing for Puppy and threading arms to either side.   I enjoyed this practice, it went so fast too. 🙏

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Commented on Relaxing Yin Yoga | Fascia Stretch For Hips, Spine & Whole Body

08 Sep 14:25

haha I must be out of sorts today -  grumble bumble - music too loud, not a favourite sequence, liked saddle, added supported bridge before dragonfly . . . "it's not you, it's me" 🤣🙏

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Commented on Easy Fascia Flow With Ocean Sounds & Minimal Cues

06 Sep 17:56

WoW !  What a neat little 10 minute routine.  Feels like getting so much for just 10 mins. 🙏

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Commented on Somatic Yoga | Fascia Release & Stress Reset

05 Sep 15:33

Thanks Devi, I liked all the twisting in this routine.  At the end, with the ohms (which I love) I gently hummed because, as usual, I'm shy about others in the house.  The humming with your ohming was pretty great.  🙏

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Replied on Whole Body Yin | Deep Stretch For Neck, Shoulders, Hips, Legs, Lower Back

03 Sep 21:31

Bob S.  hahaha you're like me Bob - you just love everything Devi gives us. 

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Commented on Whole Body Yin | Deep Stretch For Neck, Shoulders, Hips, Legs, Lower Back

03 Sep 17:15

Just loved the ohms today Devi.  Normally I have people around me at home and I just do the ohms silently with you but TODAY is delicious - there's no one here - so I let rip with the ohms ! ! 😂 I do so love that.  Loved the sequencing too.  All in all a pretty magic yoga mornng. 🙏

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